How to get back on track with your fitness

After the Christmas period, a lot of us can feel stuck in a chocolate heaven where all we want to do is snuggle watching films and eating all our treats. For me, personally, after my summer holiday which was in July, my fitness has gone very downhill. I’m really trying to get back to the … Continue reading How to get back on track with your fitness

My 2020 goals

Goals for 2020 I always quite like to make a few goals for the new year ahead and I thought to share mine with you for 2 reasons really. 1) to motivate myself and remember them and 2) incase any inspire you and you also want to do my goal. Firstly, my mind set is … Continue reading My 2020 goals

Thing's I have learnt in 2019…

2019 has been a good but challenging year. Challenging in all aspects of my life, career, money, friends, personal growth etc. I think this year I have developed as a person a lot but there is still so much room for improvement and changes that could make myself a better person along with the way … Continue reading Thing's I have learnt in 2019…

Self love – My Experience

For many years now I have been struggling to cope with the way my mind works. I'm not going to sit here and say it's hard being me but I find that the way I think about things and the way things affect me, it can be difficult to accept who I am or change … Continue reading Self love – My Experience