Getting back into fitness after a year off working out!

I have always been fairly active throughout my life, even as a child doing lots of different club activities. Last summer, I went to Rhodes so I was working towards that as my goal since I knew I was going to be in a bikini for most of the time I was there! However, after … Continue reading Getting back into fitness after a year off working out!

How to get back on track with your fitness

After the Christmas period, a lot of us can feel stuck in a chocolate heaven where all we want to do is snuggle watching films and eating all our treats. For me, personally, after my summer holiday which was in July, my fitness has gone very downhill. I’m really trying to get back to the … Continue reading How to get back on track with your fitness